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facebook/pizzahut
facebook/pizzahut
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Pizza Hut Got Credit Cards Hacked, Waited Two Weeks To Tell Us!

Pizza Hut Got Credit Cards Hacked, Waited Two Weeks To Tell Us!

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Townsquare Media
Townsquare Media
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A Teal Pumpkin On Your Porch Could Save A Life!

A Teal Pumpkin On Your Porch Could Save A Life!

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Category: Holidays, Local News Tags:
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wonelab
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Dallas Rd. Homes Evacuated Due to Fast Moving Fire

This wind is not helping...

From the KRPR Action News Facebook page:
"BREAKING: A couple homes evacuated off of Dallas Road because of a quickly moving fire in unincorporated Benton County...

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Category: Local News
Micheles event center
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Tri-Cities Newest Event Center Hosting Hiring Event Tomorrow

If you work in the food and bar industry Bartenders, Servers, Cocktail Waitresses, Bussers, Cooks, Line Cooks, and Hostesses come in to apply for any of these positions Wednesday October 18th....

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Category: Local News Tags:
greg delange
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Gregs Before and After (fat and skinny) Pics

Ok, before we go any further...yes!  I called myself Fat and skinny. It's my blog, my pictures and my body. I will call myself whatever I want...lol..Don't get PC on me.

A few weeks ago I was approached by "Dynamic Fat Loss" and they wanted to know if I wanted to loose weight. At that point I was tipping the scale at 195lbs (the heaviest I have ever weighed) and worried about going past the 200 mark. It all started with 5, 10,15, 20lb weight gain. My BMI says I should be at 165-170lbs.

I really didn't pay much attention to what the national BMI said...I base it on how I feel in my own skin. I definitely didn't feel like Greg.

I started the program and took all of my Dynamic fat loss information to the grocery store. I stuck to the list of foods allowed to eat and of course watched the portions. Believe it or not it wasn't very difficult! veggies, fruit, fish , chicken are all some of my faves!!! The only difficulties were breads!...ugh...delicious breads & pastas.

Fast forward 40+ days later and I lost the 20lbs! I can now fit into my pair of 32inch waist pants I kept...all of my shirts are to big for me...I have to use a belt to keep my pants up!!

Finally I'm feeling like my old self...If you've gained weight, keep telling yourself maybe I will start a diet tomorrow, don't really know how to start and want to change your life style...then you owe it to yourself to give Dynamic Fat loss a Call .....844-BYBYFAT

New Location! in Kennewick
7535 West Kennewick Avenue Suite E
Kennewick, WA 99336

 

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Category: Local News
pasco car fire 1
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Pasco Police Investigating Suspicious Car Fire at Post Office

Pasco Police and Fire were summoned to the Pasco Post office on Court street at 4:30 a.m. because a vehicle was fully engulfed in flames in the employee parking lot...Cops say it looks suspicious!

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Category: Local News
Porter's Real BBQ FB
Porter's Real BBQ FB
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Porter’s BBQ Adds 2nd Location! Coming to Kennewick!

I was a fan of Porter's Real BBQ back when they were just a food truck in John Dam Plaza. Business was so good, they opened a restaurant in Richland, and now they're coming to Kennewick...

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Comedy Central's "Brian Regan: Live From Radio City Music Hall" Saturday, September 26, 2015
Getty Images for Comedy Central
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Comedian Brian Regan to Perform in Kennewick!

Comedian Brian Regan to Perform in Kennewick!

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Category: Events, Local News Tags: ,
Goodwill-Store
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Pasco Goodwill Trespasser Doesn’t Learn Lesson,Gets Rude Awakening!

Pasco Goodwill Trespasser Doesn't Learn Lesson,Gets Rude Awakening!

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Category: Local News
As Supreme Court Mulls Health Care Act, Florida Emergency Room Tends To All In Need
Getty Images
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Umatilla Man Hit by Car, Flown to Kadlec

Pedestrians: don't jay-walk! Drivers: watch out for jay-walkers!

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Category: Local News

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