Do you feel cold all the time or can't ever seem to warm yourself up?

This video suggests a massage with sesame seed oil will help you chase away the chills, and more exercise can help in the long run to keep your body more resistant to the cold air.

Still feeling winter's cold hand taking hold of you? Treat yourself to some nice spicy food and enjoy a slow and relaxing meal to unwind and heat up.

Still having problems? It's possible you could potentially have a thyroid problem, so it is best to talk to your doctor.