How to Seek Help for Depression
Depression goes beyond feeling sad that something didn’t go your way. If you have clinical depression don’t wait until you are suicidal to seek professional help. 8% of people 12 years and older struggle with depression on any two-week period. 41,149 people committed suicide in 2013.
If you are experiencing symptoms of depression for more than 2 weeks you need to seek professional help. Many people do not seek for help as soon as they need to, causing the treatment to take that much longer and become that much more difficult.
If your depression is seriously interfering with your ability to function in normal life you need to seek professional help. Feeling like you can’t get out of bed in the morning to complete your daily routine and not being able to follow through with your responsibilities are part of this.
If you don’t enjoy the things you used to love, your depression is in need of help. Finding pleasure in your favorites hobbies is an important part of enjoying life. If you can’t do this anymore you need someone to help you get back on track.
If you are contemplating suicide or have plans to commit suicide you need to see a doctor right away. It is twice as important to seek professional help as soon as possible when you are feeling suicidal. If you feel like committing suicide is your only option and it will happen within a few hours or days you need to go to the emergency room to get help as quickly as possible.
Seeking professional help with ensure you understand your situation and receive the treatment you need. Depression is one of the most treatable disorders.